I recently graduated from a Tier-1 MBA college and got placed in a well-known digital firm as an Assistant Project Manager. I underwent compliance training etc for the first month and then got aligned to a tight deadline project as a dev...
I’ve lately been struggling with keeping my energy levels up through the day. My lifestyle isn’t that bad. Decent sleep, frequent exercise, I’m happy etc
But I find myself zoning out of conversations and this is affecting my ability t...
I was in a similar situation where I felt lost and disconnected throughout the day. Things that worked for me:- ...
I'm struggling with back pain, headache (of I don't get proper sleep) and lack of energy.
I used to smoke 8-10 cigarettes daily in my 20s and daily long hours desk job with all three meals outside.
Now I can't sit for more than 2 hrs a...
For the last 2 months I have been trying to go to the gym and take care of my health but every week something or the other comes up and I'm working more than 14+ hrs sometimes. 12 hrs is average.
Every time something is going on in my ...
Given our poor lifestyles, I am sure that I am not the only one having health issues. Wanted to understand what kind of health issues do you face, how does it affect your life and how do you navigate work with your health issues.
