How you guys are taking care of your Mental Health?
Lately i have been struggling to cope up with my work and family . It’s been very difficult at my work lately. Also my personal life is a roller coaster mentally! I feel difficult to cope up. People at my work are sarcastic about my perf...
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Desires and expectations hata do life se… It takes very less to be happy…. Itna kamao ki apni jaruratein puri ho ...
Talk to a therapist or counselor. Keep work and personal life separate. Engage in relaxing activities and hobbies...
Either you are Blue Pilled, Black Pilled or Red Pilled.
