Health & Fitness13mo
by MagicalSushiProduct Manager
Does usage of standing desk really help reduce back problem?
Have anyone of you purchased a standing desk and which brand would you recommend?
FAANG
on
SwirlySushi
Started consulting a Massage Therapist because of Amazon
My back is completely messed up because of the long hours I have to work here.
I have started consulting a massage therapist for the intense upper back pain I have from slouching so much at work. This is proving to be extremely challenging on my physical health because I am unable to pursue fitness goals around gymming and running.
How do you guys manage it?
13mo ago
Talking product sense with Ridhi
9 min AI interview5 questions
CosmicPancake
Walmart13mo
Get your vitamin D levels checked and then supplement vitamin D3+calcium as necessary. You'd be surprised to know how common such a deficiency is in an otherwise healthy individual.
WigglyRaccoon
Google13mo
It’s with everyone; massage won’t help much.
Steps which I took;
- Buy 2 different back ortho cushions & keep them in alternating days.
- Get a heating belt & use in one a week & muscle will continue to work fine .
You can do Yoga & other cobra exercises but the moment you step the pain will bounce back & you need to do everything again from Zero.
SnoozySushi
Flipkart13mo
Flamingo heat belt worked for me when i had similar upper back pain.
SillyJellybean
Stealth13mo
I started exercising and lifting weights, back pain disappeared. You should have at least 1 hour in the day for gym and exercise buddy, what's the point of working so hard if you mess your health.
CosmicLlama
Freelancer13mo
Unfortunate truth... The money earned in high salary will be given to hospitals and treatment.
FluffyNarwhal
Amazon13mo
Standing desk
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Misc14mo
by ZoomyRaccoonSoftware Engineer
Health issues in mid 20's
Guys, I am a software engineer and work remotely.
I am 25 years old but feel as if i am older.
Already facing heavy back pain, lower back pain. Facial and body hairs are turning grey Already bald
Are these all common, ...
Top comments
Go to the gym 4,5 times a week. Follow a regime. Change your diet. Add a lot of protein and complex carbs. Eliminate ...
Very common nowadays - check with physiotherapist for pain - don't sit on chair for longer periods, even if y...
Im doing WFH sonce 2019. Started feeling backpain and fat all over my body. Then I bought a good table for work(a...
Health & Fitness21mo
by JumpyUnicornSoftware Engineer
Any coach u know of?
Hey folks i am in my early twenties and due bad posture in the previous job. I have developed lower back pain. I want to loose fat ( yeah lifestyle was bad too). Want to hit gym but i fear my back pain doesn't get worsen. Any tips ?
Health & Fitness10mo
by GigglyPenguinSoftware Developer
Depression from back injury
I’ve always wanted to stay fit and active. I wanted to start my trekking journey this past year in the hopes of scaling Mt. Everest(too ambitious?) before I turn 30 years old. I’m 24 right now.
So, I started going to cult for strength t...