Im working in EY. Currently working from home, my office is in Gurugram. Im suffering from hypothyroidism and fatty liver grade 2-3. Will the pollution and office stress play a toll on me when i stay in Gurgaon? What steps can i take and what can i eat if i dont know cooking? Is there anyone in the same boat and single like me who is suffering with the same health issues? Any guidance for me?
Hi all, I am facing gut problems since 5yrs now. I always bloated and constipated. It started off after my school and it has been going on since then. Not sure if this is stress, lifestyle or what. Have tried all the medicines and what n...
Feeling worried all the time
I am 28 year old, unmarried and staying at Bangalore working at Cognizant
Problems in my life
Currently at 125kgs and 26M.
Working in Bangalore. 2 hours goes in travelling (both ways included) and 9 hours in office everyday(Mon-Fri).
Please share some tips/transformation stories which can help me in loosing weight. My target i...
I wanted to check if anyone in this community has had been facing gut issues like the ones mentioned? If yes how are you guys coping with it. Most of the folks here talk about money, jobs, layoffs etc but I guess health is underrated.
...