Folks what do y'all do to stay motivated? Low grade depression jab hit karne lage & seems that everyone is doing great & apna pata nahi.
@Vineshorts its a phase of life. First of all, no stage stays forever. Depression ll also disappear after some time, so chill. Some of the tips, stop comparing urself to others, u all have got unequal environment to prove and grow. Reduce stress, by less overthinking about future and the issues which are not even existing in real life. Talk to confident people, music, workout, yoga or anything which make u feel better. Itna try karo, fir b na depression se na niklo to batana...😄
Put on good music and go for a walk/exercise
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