Suggest only if you have tried & got postive results Any other Advice always welcomed.

Any good apps or trusted nutritionist for weight gain? Age 26 Weight 48 :( Living in Pg Please suggesy

Can anyone suggest a good fitness trainer and dietician in Mumbai, Dadar area? It's for my mom, she's 50 years old and weighs 106kg. She doesn't have any health issues now but I'm really concerned about the future.

This is something overdosed after order i realised What your opinion

I want to confirm is it normal to start getting bottom belly fat during bulking or should I lower my calories. I workout 6days/week and thinking about including cardio too