For the longest time I believed death was easy to come
I am strong YOLO believer, eat good food, be happy, in the moment Why worry losing weight The worse that can happen is death, and I'm okay dying tomorrow Or so I thought. I have seen people who are okay dying, live for very very very long time. Have multiple illnesses and are unable to live to fullest even though tenure is longer than others. This really jolted me into considering fitness. Death can still happen tomorrow, but if I have to live long I don't want to be dependent on others
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This blew my mind 🫨
Anyone who takes their health seriously? Read up on Bryan Johnson’s Protocol.
On the surface, Blueprint may seem something about health, wellness and aging. It's really a system to make tomorrow better for you, me, the...
https://protocol.bryanjohnson.com/#blueprint-starter-guide