How to tackle back pain, after long working hours

What's your approach to deal with this issue..?

Just ignore thinking it will recover

Regular exercise

Break from work

Some regular pain relief cream/bam

Taking doctors treatment

59 votesexpired

5mo ago

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GoofyPotato

Stealth5mo

I lie down and work.

SqueakyPancake

Stealth5mo

Invest in an ergonomic setup - a chair with good lower back support, sit-to-stand desk and a monitor setup which allows you to keep a straight posture.

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