Imposter syndrome

Started working in a new org two months back as a PM. while discussing new requirememts with the tech I am always affraid that whatever I am saying is correct or not. As I am not familiar with all the systems. Sometimes during sprint planning tech will tell me or my manager would say you missed this scenario or this functionality works like this so we may have some issue in approach you are taking. I feel like everyone is judging me if I am making any mistake. No idea how to overcome this , pretty low on confidence now a days and keep on thinking am I good enough ?

Seeing colleagues getting promoted while your contribution goes unnoticed. Working on projects that none of your peers care about. Figuring out the balance between work and personal life. Regret of ignoring physical health due to work. There are endless reasons that can trigger the imposter syndrome. How are you guys coping up with this?

Yesterday,when i was about leaving my odc, i was called my manager in the conference room. he discussed about my perfromance and soon, he puts me into the belief of my bad performance , despite knowing numberos of appreciation from customer and time deliverbale, and post disucssion, i moved out and by the time, i reached to the parking area, i was completely into the sense of imposter syndrome. How to deal with this ?

I’ve been suffering from this all my life. My confidence has improved over time, but there are times when I still feel this returning. How do you guys n gals deal with this at work?

Hey All, I am writing this to express how I am feeling since last 1 year now. This post will be a bit lengthy but I would be grateful if anyone could help me even a bit. I moved into a new company 1year back and due to bad work environment I left. I took a months break and joined a new company now. I have a total 5 years of work experience, my salary is extremely good. ( I don’t worry about this at all for now) My problem is I don’t know what to do in my life. I guess I have quarter life crisis. Earlier I wanted to do music and act , I took professional classes and left because I felt bored idk why. I felt like I need someone to guide me and handhold me since I know no one in this industry. Talking about my job I have always moved into roles I loved every bit of work and I m very sincere and hardworking. I stopped working out , I stopped cycling, I stopped painting. I stopped liking everything literally. Idk how to get back at things. I feel I am gonna die anyway why I need to do this , or that or etc etc. I even took counselling but it did not seem yo help me. Idk what to do. Please share your experiences too and what I need to do.