Fitness3mo
Healthy snacking!
Recommend me some healthy snacks that you like and have it daily.
I’m trying to lose weight. But I always feel hungry. And I end up eating a packet of chips. Help needed.
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Curated from across
Recommend me some healthy snacks that you like and have it daily.
I’m trying to lose weight. But I always feel hungry. And I end up eating a packet of chips. Help needed.
For me 5 - I start by 11 and end by 7 but take an hour lunch break, 4-5 tea/coffee breaks and some gossips - I tracked one day and it was 5.2 hrs.
What about you?
I have adhd so I don't (read : can't) work until 2 days before sprint is about to get over then wrap the stuff up wit...