People with changing shift timings - how do you cope with it?
Feeling my health go wild because my shift changes every month for a 24x7 model. Curious to know how everyone else is dealing
I did work in rotational shifts for a year to cover 24*7 model.
My suggestion - don't do it , it hecked up my sleep routine and almost made me an insomniac.
Yep I've been meaning to switch soon. Did you change companies? Or just change rolw within your company?
