WigglyDonut

Thanks so much for your advice. Actively working on it now.

Hey folks, firstly thanks a lot for just so many comments on my last post. It was so much good advice, and such long and detailed answers.

I’ve now started taking active steps:

Deleted IG immediately, just using it on Web cuz sometimes I need to use it for work
In general reducing phone usage. Consciously keeping phone away at night time and also not keeping it around always
Have set wallpaper/background so that it constantly reminds me not to indulge in doom scrolling, and reminds me to be mindful.

It’s just early. But I felt I owed it to at least share some updates. Very grateful to you all

9mo ago