What should one base their self worth on in this time of no to low increment, lay-offs and silent firing and what not?

Your self worth is your friends, family, pets and things that make you happy outside of work. Remember this If your self worth is your work and exclusively, you’re a one dimensional person and you need to develop some real world attachments Nobody will eulogise your SIP or appraisal

It’s SELF worth, you decide the criteria and if u put the weight in things u have a handle over, u’ll be happier

On your own resilience, bravery, intellect, knowledge, skills & hobbies, and the kindness & love you can offer to the world.