What's your go-to food when you're depressed?

I'll start - Bread butter tastes heaven (also weighs heavenly lol)

I will add mine : sex, drugs, porn,

I need some new options; tired of eating the same things.

Hey folks, I was hoping to compile a list of restaurants on Swiggy/Zomato that actually deliver a healthy meal. Open to all cuisines but amount of carbs should ideally be lower and higher protein/fat content. I'll name my favorite 3 places and then you all please help: 1. California Burrito (obvious) 2. Chinita 3. ITC Aashirvad Soul creations (for healthy Indian) Please help me expand my list

I am sorry my first post was supposed to be an achievement or CTC /salary but will surely come back one fine day with it too. Anyways, I'm just trying to ask: what helps you? In your deepest, darkest of times, when nothing is working? Forget antidepressants for a second! Besides those medicines, what are some things that make you less depressed? The reason why I'm asking is that I am depressed. I was diagnosed by a professional. Meds I don't like because they end up making me feel a) more depressed b) not at all myself; c) give me other terrible side effects Took therapy, antidepressants and what not for insomnia still don't have the right way to handle. I just wanted new ideas, nevertheless, in hopes of finding something that may actually do something. If you ever have been in depression and insomniac please comment thereby creating a "safe space" Can't we ? For saving one life. Apologies for the long post but sometimes I just have to say it