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Curated from across
I would suggest this strategy:
Also Blood pressure check should be done regularly. Get one monitor and use frequently at home.
Just be a bit aware of xRay ct etc as they have Ioninzing radiantion.
Nura looks pretty good to me(I am not affiliated in any way). They have low dose CT etc.
They have some partnership with Fujifilm. As fujifilm also have partner ship with qure.ai I have a bit more trust.
Most important, take actions.
Make sure to check your vitamin d.
Cholesterol / lipid profile, hba1c if you are visibly fat.
BP if you take stress too much.
Kidney, liver function test if you abuse alcohol too much.
Do a 5k run if you are able to do it in about 25-30 min then you are good
Lift you body weight in deadlift
Do 50 pushups
https://lotusdiagnostic.com/product/master-health-check-pro-men/ Bangalore gastro centre also has similar package
Healthians/Thyrocare have some 100+ parameters test at ~2K. Covers almost everything you'd want to test for, except an ECG. Go for it.