Need to stop binge drinking at office parties
The 3 major changes that even low-to-moderate alcohol consumption cause to your brain, body & psychology over time. Full episode at http...
https://twitter.com/hubermanlab/status/1563195831724871686?s=21&t=wbvwmoay-8db6kistvjyzw
Definitely a bad idea to be out of control drunk at office parties. Why don’t you just hold back until the after party? May save you a massive disappointment
Stick to beers. That way no one coaxing you to get a drink, neither are you out of control.
