The Dilemma of Mid-Career Engineers

I’ve been noticing a trend lately and wanted to see if anyone else feels the same. After about 10 years in the tech industry, it seems like a lot of us are shifting towards people or product management roles instead of continuing deep technical work. I get that management roles often come with perks, but it feels like we’re losing out on technical growth. With how fast the tech space is changing and AI taking over a lot of things, it feels even more crucial to stay updated technically. Is anyone else struggling with this? Is it any different in startups versus big tech companies? How are you dealing with it? Are there ways to stay technically sharp while still advancing your career? Any decision making framework/parameter to evaluate career growth?