And I don't have a coworking space nearby
How can you be angry about wfh. Work little bit. Eat food. Exercise. Work some more. Go to sleep. Chill.
No no. It's a Satan's trap. WFH.
See 1 great thing offices do is they protect you from yourself. A man's greatest enemy is himself. It's way too easy to hurt ourselves than work hard to make us better. When we are just by ourselves, there is not much to stop our worst thoughts to consume our mind.
I have seen this happening with me time and again nowadays. Anytime I wfh continuously for 2-3 weeks, there you go, I become the worst version of myself.
That is you. I work hard. Connect with people proactively and finish my work on or before deadlines.
Try to create boundaries. And pick up some activities that you can do in the evenings like swimming or any other sports.
One thing that I have experienced causes this looming monotony and depression is the habit of sitting in a single place since the morning till dinner. That needs to be changed. Nothing is more important than your health and well being. If your work pressure is too much, try to get it sorted. If your family is overwhelming, ask them to give you space. Create your own routine that is visible to your family members as well as your team members.
Similar cass is with me, working from last 3years wfh, fed up and bored even I am at different location no friends here what to do
Same here
As @Blahblah011 said, Set Boundaries.
And Also make sure that your work room and life room are completely different. Small things like objects, lighting and color can change a lot of things.
Best thing for WFH is gym. Gym Karle. Integrate Health and Work into a perfect habit and you'll be better than most of the people like me who are travelling and working like dogs.
Make plans for the weekend which involve going out and meeting new people. Take weekend hobby classes.
I know this is not what majority of people like to listen, but for people coming from other cities with no friends and poor social skills, working remote or hybrid starts taking a toll on your mental health.
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