Cold ~ Joint Pains
Guys - how are you keeping healthy from body and joint pains due to severe cold. It's getting tougher.
I was about to start my winter arc, but I'm postponing it now. It's soooo cold outside.
I started going to gym this year only and then winter occured ๐๐. I didn't commit for yearly plans so that's a plus.
Following because I just can't ๐ซ๐ซ๐ซ
Lead the way biryani โdaily fitness accountability pop ๐ซฃ
I hate to be blunt, but wearing wind cheaters and track suits is enough. Once youโre there, you wonโt have to worry about the cold
Guys - how are you keeping healthy from body and joint pains due to severe cold. It's getting tougher.
My current employee is offering a gym membership as part of employee benefits (not free, gotta pay some money so its seen as something you've paid for and make use of it, rather than taking it for granted if its kept free).
I've been li...