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negativity can feel so heavy sometimes, can’t it? I think the best way to let it go is to fill your life with little joys—like smiling at a stranger, dancing to your favorite song, or just sitting under the sky and letting the sun or stars remind you how big and beautiful life is. Surround yourself with people who light you up, and don’t forget to be kind to yourself, too. Sometimes, all it takes is one gentle thought to start turning everything around
"Isolate yourself from negative peoples" or "have good friends who laughs when you joke have mutual understanding and help you in every situation"
Can start with changing the username 🤷🏻♂️
Best way would be talk it out to someone close to you who can understand things