BouncyCupcake
BouncyCupcake

Night shifts

Is anyone here working night shifts starting at around 10 pm till around 6 am?

7mo ago
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GroovyKoala
GroovyKoala

Used to. Feel free to ask me anything in case you want to 👍🏻

BouncyCupcake
BouncyCupcake

How long were you in night shift and did you face any health issue.

GroovyKoala
GroovyKoala

Hey, first of all, sorry for the delay in responding. If you eat and sleep correctly (eat healthy and home cooked food, avoid junk and have a fixed sleep and wake up time) then there are practically no issues. If you work out, that’s even better. One thing that stings most people in the social exclusion i.e. you might miss out on parties/going out with friends at night because of work. That’s the only downside I felt.

FuzzyMochi
FuzzyMochi

Used to work 7PM - 4AM

Started facing health issues after 2 years. Changed immediately

WigglyPenguin
WigglyPenguin

yeah a security guard in my society

SwirlyPickle
SwirlyPickle

I start my work at 6pm buddy. End it at 3.

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