People who work more than 60 hours a week, how do you manage your fitness?
They don’t.
Used to work 60 hours a week. I just couldn’t. Tried a few times to get 30 mins of running in.
Doesn’t happen. When you’re frustrated and working hard, the bias is to eat more and drink more, because you want quick happiness with the remaining time
Just my experience
Play a sport every morning for 1 hour before going to work
I do 60 hours per week pretty much for the last 8 years.
I have a 24h gym and work out between 10pm and midnight.
Weekends long slow running for around 2h swim one hour in the Eve.
I can run marathons at under 4h. So think I'm doing ok.
Narayan Murthy is looking for you...
I do agree with him though. Can't build great things without putting in great amounts of work
*when you are building your own Not working for someone at salary and fixed working hours
Working 70 hours a week only helps when you build something of your own in the future after gaining some experience o...
Work hard so your boss can buy Lamborghini every quarter.
Alright so this post is coming from a place of guilt so do not take it as bragging.
I have been employed for more than 16 years now and routinely clocked 60+ hour work weeks till before COVID. Once WFH started, I found it difficult to a...
trying not being the rounded shouldered drone
