Personal training required or can it be learnt?
Hi guys I wanted to start on my gym but to start with shall i opt for personal training or should learn it from someone or YouTube videos because for three the gym guy quoted nearly 25k for complete transformation with 15 days extension if no I have already taken a cult pass but I don't want to delay further in searching stuff and getting more confused what do you guys suggest better leads or tips thanks in advance
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Take a 10-min AI interview to qualify for numerous real jobs auto-matched to your profile 🔑Gone with personal training.. 25k for 3 months is fine... Just be dedicated...
Depends on your discipline levels. You essentially pay the personal trainer for motivation and spotting. If you have a gym buddy no need for pt
One of the most overrated training platform for beginners is gym. Waste of time , waste of money.
Most important thing required is Discipline. Instead of hitting the gym, start with home exercises. Start running, cycling, swimming, yoga, body weight training .. etc. If you are able to handle this for atleast a year, then go to a gym.