Wanted to know if there are certain supplements (especially vitamins) that have significantly improved the quality of your life. I struggle with poor energy and hence asking. I sleep well, have a nutritious diet, and exercise regularly ...
I joined a gym to gain weight. I took measurements initially and also today. 1.5 kg weight gain and lost a little tummy fat other than that no noticeable other changes.
I discussed my diet with one of the gym trainers, He says it i...
"had a baby 4 months ago, he's not even walking yet"
Do mention where do you buy from as well.
Hey Folks. I am exploring about the Green Supplements these days after listening to alot of Andrew Huberman Podcast. The guy promotes alot on Athletic Greens AG1 but I couldn’t find it on Amazon or anywhere else. So I am looking for its ...
I'm a software engineer in my late 20s. I've been actively going to the gym for the past 6 months, with my aim being to bulk up. When I started, I chose to not opt for any diet supplements, since I still had much to improve in my natural...
