Bit of a rant and a solution. I have worked for close to 18 years now lived in various part of country like Noida, Pune, Hyderabad and off course Bangalore. Additionally lived in eu for 5+ years. I feel post return to India I see the pop...
Here’s some context. I have been hitting the gym on and off for like a year now. My body weight is 65kgs. I can bench press 60 kgs, can deadlift 120kgs. I can jog 5kms in roughly 30 mins. I am 21 years old. Though I know these are decent...
“It’s okay to take a break and prioritize your mental health.”
Kaam = Job ( wrong perception)
