Afternoon nap 😴
Shiv tandav stotram and ek onkar. Was never particularly religious but these 2 make everything manageable
Read gravevine, scroll insta, drink some herbal tea and ensure breakfast/dinner at peace
Listen to music. Journal. Taking down notes of my thoughts. Walk.
Try to rest well after work. Do nothing, just laying down. 😊
Hey folks, just wanted to know how are you all taking care of your mental health on a daily basis and stuff that can be incorporated in your daily routine.
I’m a very private person and I was a bit confused whether I should write here or not, but anyway.
So, day before yesterday I was sitting on my chair after dinner and was thinking about my life and what the hell am I doing.
I reali...
Bhai kaafi same lag raha hai. Idk kaha rehte ho tum, kitna kamate ho, wagerah but ek baat bolunga - start walking. ...
Hello everyone,
I hope you're doing well. I find myself in a challenging situation and could really use your advice and support.
Context: I graduated in 2021 with a degree in electrical engineering from a decent college, but unfort...