Renaissance Periodization Jeff Nippard Chris Bumstead
Recently I've found Dr. Mike israetel's stuff pretty interesting.
Not exactly fitness but Dr. Andrew Huberman for overall well being.
Jeff Nippard
Annual health checkup
As such specific, it's about knowledge no matter where it's coming. But i learn majority from foreign female fitness influencers !
I’m on the hunt for some great workout content—free courses or playlists—that have been validated by professional fitness enthusiasts. I’m not looking to spend on any memberships, so any good content for at-home or gym workouts would be ...
Ankit's 75 day hard challenge ended today. Anyone here inspired yet? Also, liking this new breed of desi influencers who are strong willed. One other guy Vijay, who makes really funny maths humor..
Hello guys. I am a fitness and nutrition consultant who is currently employed in fitness first and might be leaving soon given the politics over there and being the only female coach. Is there anyone who has worked with freelance clients...
