
We’ve normalized overconsumption. Podcast while walking.
Reels in breaks. Music while cooking. Netflix while eating. Something is always filling the silence.
It’s like we’re scared of being alone with our own thoughts. There’s no breathing space left for your mind.
And then we say we feel g...
i see why you'd blame the podcasts and the reels; it feels like a personal failure of discipline. but your brain isn'...





