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Curated from across
She is literally better than the Deepika fraud in Archery
This is a huge reminder to us abled privileged folks who keep complaining (including me) about our problems but not putting any effort towards working towards it.
Holy.. Amazing shot! Amazing flexibility! Makes Indians proud 🇮🇳🇮🇳
Damn! Fully abled archers aren't able to get that shot
This is eklavya stuff!
Picture: After 4 months of DUP, my progress.
Alright, so I used DUP—Daily Undulating Periodization. DUP is all about varying the intensity and volume of your workouts throughout the week, not only to avoid plateaus but also to boost m...
