Anybody who went from being non vegetarian to vegetarian or vegan?
How did you do it? Want to do the transformation, mainly because I only started eating meat as an adult. It tastes fucking amazing, but now I feel I'm over it, and at least for 95% of the meals I should avoid it (I feel it creates extra load on my digestive system)
Please give your tips folks. Would love some help
Me too trying the same, born into hardcore non veg family, want to become an eggetarian at least
@KoolCoder eggs are worse. In comparison to boiler chicken. Can cause inflammation in gut. High in cholesterol.
I see, just the boiled egg white then? Saying no to omlette is difficult...
If you are over the taste, what's stopping you now?
Ask the meat seller where they kill the goats, visit the place and observe the process closely, that should help
Personally cannot understand people who eat meat. How are they okay killing another creature?
From non vegetarian to vegetarian to back to non vegetarian. It doesn't matter the diet type until you are fulfilling your body needs as per your input and output. When I started working out, I started non veg. If you are having a sedentary lifestyles then you might get digestive issues. You don't have to eat it daily. Non veg is heavy to digest but so is kidney beans and chick peas and whole green gram dal. Try eating cooked green gram dall 2-3 katoris, you will know. If you still crave non veg. Try eating surmai or singhada fish only in winters. And please don't get manipulated into vegan and shit until and unless your body demands it. Once you stop eating junk and garbage outside food, your body will be strong enough to digest bones. :P