Random thought: Does cold get easier to deal with as we get fit?

I’ve lately been struggling with keeping my energy levels up through the day. My lifestyle isn’t that bad. Decent sleep, frequent exercise, I’m happy etc But I find myself zoning out of conversations and this is affecting my ability to be “liked” at the workplace. It’s not even about being liked, but as a person I don’t like not being able to 100% be there for people when they’re talking to me. It’s what makes us human, in a way. People who are high energy, have you figured what your secret might be? thanks 🙏🏻

Guys - how are you keeping healthy from body and joint pains due to severe cold. It's getting tougher.

You are being judged and measured every day. Every quarter your new ratings are being published. Every here and then your colleuges are getting fired and you dont know when suddenly it would be you. Such a peer pressure with huge amount of people competing for same shitty life. How are you guys able to work around this ?

Recently been seeing a lot of colleagues falling sick ( cold / flu ) and today even I’m down with a cold. Mine I guess could be due to my lack of proper sleep for the last two days. However I’m just curious to know if it’s flu season or are we going to have another covid like outbreak soon.

These past 6 months my performance at work has been dwindling and one primary reason I attribute is memory loss. I find it difficult to recall key points of mails, design reviews, MoMs etc. and often end up missing out things at assigned tasks. What's scarier is that it not only applies to new concepts, I often find myself forgetting even formerly familiar things. During morning updates and discussions I find myself giving uncertain inputs and asking shaky questions because I find it hard to remember key terms, figures etc. I sometimes even forget to pick up some assigned tasks altogether. Random brain freezes have become everyday affair. . Sleep-wise it has been little medium-poor but not so bad that could explain such drastic changes. I'm 30 yr old, male, unmarried and don't have any major health issues (except some stress / anxiety and accompanying Irritable Bowel Syndrome condition). . If anyone else experienced this, how have you dealt with it?

Hey everyone, Hope it's going well. What this post is: a place to hang around and chat just about anything - without having a specific topic to discuss. Think of it like the watercooler at your office. Look forward to hearing from you all :)

It's that time of year, everyone plans sick leave to take new year leave. But guest is in the house 🏠 JN.1 How you are taking this? Working and working or planning to visit somewhere! PS - Fed is accomodative and bear 🐻 is in the park.

Do any of you guys get pollen allergies where your eyes are constantly itching and you're sneezing when you wake up? Did you do anything to fix it? What's the solution?

It's not like a lot of things have changed. My weight is still the same though as I haven't worked much on my diet but I feel more strength. I feel more powerful. But it's just one month. Wanna hear from you guys who have been regularly working out for 6 months, 1 year or more. How life has changed?