What to do on a 16 hour flight?
I am flying abroad for my masters in two days and I have a 16 hour flight ahead of me.
I can’t sleep on flights so I need some suggestions on what to do!
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Curated from across
Yonro
Stealth23d
It's a very common symptom of ADHD. Maybe you could speak to a Clinical Psychologist for diagnosis and get the right help :)
NinjaSg
Infosys22d
I had same issue and I am recovering now. Since last 1 year I stopped watching reals insta tv and reduce mobile uses. Started meditation and after nearly 6 month I could able to diage for straight 20+ minutes
It's really take time and hardwork to unlearn few bad habit and recover from this Syndrome. Use digital wellbeing toll on Android and start meditation practice
Aegon501
Stealth23d
Reels and youtube shorts effects 😂
