Stress is real guys!
Just wrapped up 9.5 hrs sitting in front laptop, and burned these many calories
satan
Stealth
24 days ago
those are rookie numbers
BiryaniEnthu
Stealth
24 days ago
Burning more 💪
Will update sire!
Wow, if I burnt calories when I was stressed or anxious, I'd probably be size 0 right now
BiryaniEnthu
Stealth
24 days ago
This is the first time it has happened. Got me scared too
BiryaniEnthu
Stealth
24 days ago
I use TitanX watch, so their app
BiryaniEnthu
Stealth
24 days ago
Found the answer, it is not a glitch.
I updated the watch yesterday to track resting calories burn too. This is that
AdeptFowl5
Stealth
24 days ago
Guessed so
That is real, happens with everyone. Adults need 1500-2000 kcal per day just to maintain their current fat reserves and anything less is a calorie deficit. So, if you just burnt 500 kcal in 9.5 hrs, but consumed around 2000 kcal, then you are on your way to accumulate fat in the long run, unless you are burning those calories through other activities.
BiryaniEnthu
Stealth
24 days ago
Good question, I hope it is not accurate. I'll be dead soon like this
