Suggest me some Ideas to avoid procrastination

I always think of studying or building that one project over the weekend or complete that one chore which is pending from past 2 years! But fail everytime, I don't even move on weekends i don't like going anywhere I don't even like house full of people I just want quite time in weekends but unfortunately don't get it so I feel like I have not relaxed properly and this makes me think I deserve to be lazy all because of this have not studied from a long time so much so that I am almost back to being a noob on my skills its so freakin heart breaking where I have landed myself and I repeatedly do this every week! I can't even focus on one thing. Even if I quit social media and get serious it's just for 2-3 days max after that I am back to the procrastination den. Please guide, seriously need advice and steps that can be helpful to overcome this.

I'm an SWE with roughly 2 years of experience. At this point I believe my rate of learning has been strongly attenuated due to the lack of a mentor. Senior SWE's in the industry, what should I do? I want to increase my exposure. Having said that I am also completely unaware of the paradigm of a mentor and mentee. So if anyone can throw some light on that, it'd be really helpful. All suggestions are welcome. Thank you.

Hello I'm a data scientist with 7+ years of experience. I want to prepare for interviews in a slow and steady manner. I need a person with whom I can discuss DS and practice mock interviews, someone who can keep me accountable for my progress and learning. Here's what I'm thinking, we discuss a topic at the start of the week, prepare that topic during the whole week and then at the end of the week we sit down and discuss that topic. We can also prepare different topics and teach each other or can dive into some whole new topic. Other ideas are also welcome. P.S - folks looking for immediate job change , please don't respond, i want it to prepare slow and also I'm a family man so sometimes I might postpone study sessions due to festivals/holidays. If interested please contact me at - [email protected]

If you mess up on a client engagement and can't finish a task properly? What happens ? What are the repercussions? I'm a fresher and I don't know what to do anymore ? Is this normal ? It's only been 7 months here , I'm a campus hire and I feel out of my depth? Seniors don't help that much as they're too busy? My anxiety is really high and I don't know really know what to do anymore. Any tips advice would be helpful?

I feel very lazy to do my task after lunch, any tips on how to enhance productivity when feeling like not doing anything.

I'm on bench for last 1.5 months and there is still no hope for any project allocation. Now I'm bored as well as scared for being idle. Someone please suggest something. I'm already learning new things in my spare time but is there any way of getting a project by connecting someone.

Done with my end-sem, and started building projects and learning new concepts for like 15hr+/day, but now it's getting boring for me(I like working on projects) no physical interactions with friends just sitting in a room and coding😩. bruh sometimes I like watching series, movies, and animes but now that's also getting me bored. Any suggestion what you all do in such time? I wanted to be productive, spend time where boredom can be escaped but also get some productive output.🫂