As an employee you have to stand for yourself
Even though it may seem tough to do especially in a country like ours where one is easily replaceable by lots of other people. However the same thing we have to remember that as an employee we are always replaceable. But we are not at all replaceable as a family member or friend or bae or an individual. So we should always focus on keeping things in balance and never ever prioritise work over health. Even though we may feel we are too young or fit to survive all this, but once we start ignoring health; it turns into an unfortunate continuous cycle difficult to break out from.
Man just go home. If you are unwell no need to push hard. Recuperate and come back stronger so that you can do justice to your work.
Its always those ass licker managers who dont do anything but create unnecessary pressure on the team to get the work done so that they can credit in the end. Nothing will change till we call out these ass lickers and incompetent managers.