Since you asked… (pardon me for a tangential topic)… did you try intermittent fasting? Lost 12ish KGs just by doing IF.  
  
 Plus it’s got other benefits - improved focus, saves time (thinking about / planning / actually eating) for 1-2 meals. It also naturally forces you to eat better (because you can’t start with a heavy meal - you end up starting with fruits / dry fruits etc).

I am looking to become muscular......like my body is fit but I am not muscular

Growth Manager

* Consult your doctor. This is just from personal experience and not a professional advice.

Founding Engineer

Hey I am a intern and wanted to know about top fitness app which are free and your experience with them  Thanks in advance

Hey I am a intern and wanted to know about top fitness app which are free and your experience with them

Thanks in advance

Guys wanted fitness plan

Guys wanted fitness plan- Grapevine

Guys, I need a recommendation app/site which we can use for tracking diet/intake .. if posible get diet recommendations. Also, it would be great if we can input our workout and get recommendations based on that or input medical test results and get recommendations for that.

Or whatever you have used and felt good.

Food and Fitness Tracker

Analyst 

Good exercise and fitness apps?

Does anyone know of good personal fitness trainers for basic level in and around Bellandur/Koramangala ? Going to gym doesn’t worked out for me and need this for accountability.

Personal gym trainer

Software Engineer

I want to coach myself.Do you'll know a good certifications to understand the basics and programs in fitness gym workouts plz?don't want to ve dependent on a trainer

Fitness

Software Test - QA

Welcome to Personal Finance's Private Community

Has anyone taken Healthifyme Subscription? If yes what do you say about it

Frontend Engineer

Planning to take subscription. Need to know if it’s worth it. 

https://apps.apple.com/in/app/asana-rebel-get-in-shape/id1067860796

Can anyone review Asana Rebel?

Data Scientist

I have recently started working out and looking to gain muscles. Need help in planning the diet and workout routine. Should I consider Fittr Or Healthify Me as an option? Do they help? 

I am a vegetarian. Not obese, but have high body fat (~30%) .

Is Fittr helpful?

Founder

Are these apps healthily me, FITTR any good? I’m looking for someone who can help me build a menu for entire family and not just me alone.

Where to genuinely good nutrition coach who doesn’t follow templates

Product Manager

Any good gyms in indiranagar, bangalore !

Analyst

You might know me via Twitter (x). We are building pfc club organically. No cash burn so far. Bootstrapped. Our coaches are making 2 lakh per month average. The market is big. Ask me anything.

I am building Fitness Coaching Platform The PFC Club, ask me anything about fitness and career in fitness

As a newbie need some serious advice about what things we need to take care if we want to lose 20kgs. Also need some best vegetarian diet preferences. Like I’m so confused in between cardio and muscle building. Like everyone are coming up with random advice like concentrate on muscle and strength the fat will be loss automatically. So guys plz help me

Newbie for gym

I am planning to reduce my weight by 50kg and got to know about healthify.

Got a call from their team and they are asking to take 18 months plan @ 45000.

Please tell me about their plans and any reviews

Healthify Pro reviews

Recommend apps for tracking workout - reps, weight et al

Hi guys,
Both me and my wife weight between 100-105 kg. Oru baby is 1 year old. We want to loose weight but we can hardly access gym due to tight schedule. We both have fatty liver , wife has got gall bladder stone and she is a feeding mother.

We want to reach first milestone around 80-85 kg which was out weight 2 years back.

Is there any free app to plan and guide weightloss. We heard like calorie deficit diet can help. Also cutting down the sugar and junk food.

Any thoughts?

Weightloss

Hey guys, have any of you ever tried the Eatfit monthly meal plan, how is the food taste wise and quality wise, can one eat it regularly ??

Also does anyone have any recommendations on North Indian Mess/Tiffin Service in Brookfield .

Eatfit Monthly plan

It's not like a lot of things have changed. My weight is still the same though as I haven't worked much on my diet but I feel more strength. I feel more powerful. But it's just one month. 

Wanna hear from you guys who have been regularly working out for 6 months, 1 year or more. How life has changed?

One month into the gym and I feel something

New to gymming
Im following the athlean X 3 month beginner workout.
Any guidance or tips on gymming is appreciated

Gym guidance

Welcome to Gadgets & Apps's Private Community

Is there any app that provides daily step count along with our Name/Profile mentioned on the step count page. 


ps- thinking of having a weeks challenge with friends!

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