Enlighten me here but what’s normally the output of sleep analysis? Pardon my ignorance/ never used a smart watch or an app to track my sleep
Basically 6-7 hours of ideal sleep. This was less than that hence that reaction I'm tracking sleep, just trying new alarm app to force fix my sleep schedule
Mine's terrible at organising things around the house and his room, leaves food outside on the table at night, leaves lights, geysers on all the time. Sits with his legs on the dining table.
She makes me work around the house, asks me to make Maggie for her, and doesn't let me leave after 10 pm, and I alway...
Post work doesn’t work for me Subah utha nahi jata
Anyone in the same boat?
Slept at around 5,6 am the past few days and my brain is fucked. Feels like something stuck in the head. Sleep is so crucial.
I got a hybrid role in a startup that started late in morning. Was waking up around 9 am to reach the office.
Now I have shifted to a remote role. Which has got me waking up at 1 pm (or 2) and awake till 4-5 am.
I don't have any reason...
