Need suggestion on diet/nutritionist π
Iβm diagnosed with pancreatitis infection and fatty liver. Just got discharged from hospital. I have already taken suggestions from doctor about the diet but those were not in detail. Do you have any suggestions which app is good for finding nutrition guider or what diet to follow? Please tell from your experiences.
Very simple it's all about what you eat, avoid all outside eatables especially momo, spring roll etc etc etc stop them altogether, avoid smoking and drinking, start taking liv52 for an year approx, take spinach and blackberry as they detox the liver like
anything , avoid rice , be friends with leafy greens ,Dalia , moong dal khichdi, eat citric fruits nuts, oats buttermilk , try taking small walk everyday and you will be fine