What do you do to stabilize amidst mood swing!
Millennial and Gen Z face mood swings due to multiple reasons. Generally I do below stuffs... 1. Listen to music or watch fav movies ๐ฟ 2. Read a book ๐ 3. Swimming or Gym or a sprint run. 4. Biking at 20kmph and 80kmph also, both have separate zones. 5. Talk to parents or close friends. 6. Sleep 7. Sunsets or birdwatching Attaching a snap of sunset from my today's bike trip, covered 130km in 2h. It feels so rejuvenating. Watching reels/shorts is the last option. What's your method for refreshment?
BiryaniEnthu
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7 months ago
BiryaniEnthu
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7 months ago
Kamlesh
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Kamlesh
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monkeman
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monkeman
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Frostygig5
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Duoverge
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PolarBear
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Tarabat
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Kiteretsuu
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TOTORO
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