Veganism

How did you do it? Want to do the transformation, mainly because I only started eating meat as an adult. It tastes fucking amazing, but now I feel I'm over it, and at least for 95% of the meals I should avoid it (I feel it creates extra load on my digestive system) Please give your tips folks. Would love some help

1. What’s your daily Protien intake and sources? 2. How long have you been training? 3. What other supplements do you take? I’m keen to start with my fitness journey. Currently I cycle, on weekends I do around 50km. On weekdays I walk/ jog for 9-10 km.

Is it because of religion or parents or ethical or environmental reasons?

Ignoring foreign countries - I am sad when I saw people in India adoption non veg habits- I didn't understand when people are eating so they don't even realise pain, emotions, soul, that animal also a mother or father of small babies who wanted to live in fresh air and enjoy with their parents. When I saw Animal i feels proud because we are so strong we are so configured and gifted beautiful hand eyes and legs gifted by our god and mother so it's our duty to help and support speechless animals who can not enjoy life like ours, Now humans thinks we are so smart and can kill any animal and enjoy the taste. Animal waste thrown directly to river and harm for everyone - species living in water and same water we are drinking, In cities every dustbin is full of death bodies of innocent animals eaten by Humans. In today's era where we are talking about space, chat gpt,12 Lane highways Development, Artificial intelligence So why not we can create artificial alternative food of non veg and essences and stop pouring blood of innocent animals in Sewage System. And we can concentrate planting trees for better tomorrow for our child instead, Appreciate green farming instead of poulatary farming. Be Human, Be Humble, Be Creator over Destroyer- Take Care.

I know it’s very early days. But feeling proud to even get to a month. I love non vegetarian food, but felt that my body just takes more time to process it, and it feels lighter and better on vegetarian food. No other considerations really. Could moderate it, but wanted to just go cold turkey. A small spiritual reason, about eating things that haven’t been harmed to a great extent, but I won’t argue too much on that. I know this is random, but if anybody is curious/wants to also do this, feel free to ask

I'm not asking for vegan, just change in diet How you avoid Indian food that is based on these

I recently experienced casteism for the first time in Delhi/NCR while house hunting in Noida. I joined a new company in May in Noida and was looking for a house in Sector 46, close to my office in Sector 126. I visited a property in Sector 46 through a broker. The owner showed me and my fiancé around, and we discussed the usual details about my background and our plans. I liked the property and negotiated for an AC, bed, and fridge, agreeing to pay the advance rent and security deposit right away. As we were leaving, the owner asked for my full name and inquired about my surname. When I told him I am Dalit (Scheduled Caste), his expression suddenly changed. He then said, "Ab nahi dunga tumko" and shut the door on us. This was my first encounter with such blatant discrimination in my 10 years of living in Delhi/NCR. Pretty saddened by this incident.