I've always suspected but never went for an official diagnosis. I can manage it I guess.
What's troubling you exactly?
Upskilling is a challenge. I take a lot of time to learn something new as I can’t focus. Important points in Office calls and meetings are lost.
Take notes if you aren't. Writing helps stay focused on the matter at hand.
Also try to reduce phone time. If you have Android there's focus and dnd mode available in the newer versions, good for deep work.
Just meditate folks, that’s the solution period.
Just medicate. It's the answer.
With a c.
I'm a program manager with ADHD. Managing timelines is a nightmare!
Mapping out tasks, dependencies is maddening. I can't handle too much changes easily, and sometime I end up procrastinating some of the tasks. How do you handle this?...
27 M. Got diagnosed with ADHD and starting some meds for it. What's been your experience on ADHD meds?
Also any non medication tips and tricks to function normally?
The past week hasn't been good. Not sure why but I am doing blunders at my work. Confidence is at its lowest, imposter syndrome is kicking in as hard as never.
Thought of switching from PMing also came in, but again not sure what is ha...
Curious if there's any legit places where one could get tested diagnosed for ADHD in Bengaluru. Will be helpful if you can share: -What's the process like?
