What's your count? Last year data please.
The average number of steps per day varies widely depending on factors like age, lifestyle, and fitness goals. However, a common recommendation is to aim for at least 10,000 steps per day for general health and fitness.
Source GpT4.0
Hi Grapeviners, So here's my story. I'm 27 years old. I've accumulated many regrets till now and it is piercing through my chest. My thoughts would be like spaghetti so bear with me. Never tried to be social. Made probably 3-4 friends i...
It happens to everyone, just go to gym , pick a passion
For last 2 month I am going gym and my current weight is 75kg I want to decrease to the 70kg and my maintains calories is around 2100 I am coumsming daily around 1900 calories but I am not seeing my weight dropping. Should I do more defi...
Is there any app that provides daily step count along with our Name/Profile mentioned on the step count page.
ps- thinking of having a weeks challenge with friends!
