SillyDonut

Average Steps Per Day

What's your count? Last year data please.

The average number of steps per day varies widely depending on factors like age, lifestyle, and fitness goals. However, a common recommendation is to aim for at least 10,000 steps per day for general health and fitness.

Source GpT4.0

9mo ago

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SwirlyHamster

Razorpay9mo

Kaise kar lete ho itna kucch ?

SillyDonut

TCS9mo

Thanks to my pods and music playlist

FluffyCupcake

Amazon9mo

Your calves must be shining 😆

SillyDonut

TCS9mo

Yeah...I can do 25M swim with legs only.(No hand movement)

But I do exercise for them as well.

MagicalLlama

Stealth9mo

Mera 500 steps honge.. Can’t take more stress than that

SillyDonut

TCS9mo

It's ok, I was also in sedentary lifestyle earlier. Better to start now

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