Is cult.fit bootcamp good for someone with Irritable bowel syndrome(IBS). Does it help cure that?
IBS is mainly due to food, I'm from Andhra while staying in Chennai I had IBS specifically some food triggers it more like sambar rice. Now I'm at home for the past 1 year no IBS nothing. It's all in the food.
Bro what remedies did you take to cure this completely? I have been facing this issue for the past 1 year. It has aggravated in the past 2 months. I have stayed in a hostel for my btech. I think that has affected me because I used to eat out a lot during that because hostel food was not at all good.
No remedies just home food eating peacefully not in a hurry. Exercising daily in the morning a short run and no junk/sugar foods. Having a short walk after food helps a lot. No I have to go back to the office let's hope this won't return.
Afaik, it is for weightloss but the dietitian might help w a suitable diet. I had done bootcamp w them. It was a good experience. Lost 4kgs
Following for general feedback
I’ve always wanted to stay fit and active. I wanted to start my trekking journey this past year in the hopes of scaling Mt. Everest(too ambitious?) before I turn 30 years old. I’m 24 right now.
So, I started going to cult for strength t...
I wanted to check if anyone in this community has had been facing gut issues like the ones mentioned? If yes how are you guys coping with it. Most of the folks here talk about money, jobs, layoffs etc but I guess health is underrated.
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Has anyone tried the programs at Fittr or cult transform to lose weight and for body building? Please share your feedback
Has anyone taken consious steps to fix this? Or are you are mindlessely scrolling as well? Do share your experiences.
