Since you asked… (pardon me for a tangential topic)… did you try intermittent fasting? Lost 12ish KGs just by doing IF.  
  
 Plus it’s got other benefits - improved focus, saves time (thinking about / planning / actually eating) for 1-2 meals. It also naturally forces you to eat better (because you can’t start with a heavy meal - you end up starting with fruits / dry fruits etc).

I am looking to become muscular......like my body is fit but I am not muscular

Growth Manager

* Consult your doctor. This is just from personal experience and not a professional advice.

Founding Engineer

Hey I am a intern and wanted to know about top fitness app which are free and your experience with them

Thanks in advance

Guys wanted fitness plan