So many gym bros/gals, but no workout playlist?
Had asked question on breakfast and so many mentioned the food supplemented their gym routine But when asked for workout playlist, you won’t share? Why? 🥺
Give me your best songs here
Does anybody here go to the gym constantly? Which workout split do you follow? And I've been struggling to get the best music playlist during my workout, do you have any advice where I can get the best music playlist and a music player that doesn't have ads?
Had asked question on breakfast and so many mentioned the food supplemented their gym routine But when asked for workout playlist, you won’t share? Why? 🥺
Give me your best songs here
Hey everyone,
Hope you're all doing well this morning.
What this post is: a place to hang around and chat just about anything - without having a specific topic to discuss.
Think of it like the watercooler at your office.
...
what’s a good workout plan? i don’t want to go overboard doing all sorts of extreme exercises in the gym. but i want to focus on building muscle and get leaner. how many days? how many days for leg..upper body etc.