Yui
Yui
Student

How Do You Guys Manage Everything

8 hours of sleep Gym Job Padhai Hobbies Food Healthy diet - make eat wash the dishes Free time to relax

And here I am not even including the time with family/ friends/ relationship(I don't have one)

Bhai how? Koi suppliments lete ho kya Mind relax rahe and improve focus So that it doesn't wanders off Pls share some tips

6mo ago
CharSoBees
CharSoBees
Tekion6mo

I am doing everything except cooking and cleaning by myself. A lot of sacrifices are required like skipping parties for the gym or studies, awareness towards what you eat or consume. Consumption includes food, alcohol, content, social media etc. Dating life obviously takes a toll which is important but not a priority for me right now.

Supplements which work for are stay away from unnecessary drama and control over what I consume. Sometimes I do get divert but then come back to the path with better energy and strength.
Start writing anything like poems, journaling etc. It doesn't have to rhyme well. It helps me relax.
Remember this: "Nothing can help you until unless you want to help yourself. "

Yui
Yui
Student6mo

Understood, on the same boat, do you meditate, or just simply relax so as to reset your brain

CharSoBees
CharSoBees
Tekion6mo

I used to do Sudarshan Kriya, a type of meditation. I wanted to continue but somehow I was not able to. I would recommend meditation. Right now good sleep and a day of a week where I don't do anything, only relax. It helps me.

Matru
Matru
Globallogic6mo

kafi young (naye) lagte ho market me?

Milo_vine
Milo_vine
EY1d

šŸ¤£šŸ¤£šŸ¤£

JadeArgent
JadeArgent
Independent Law Practice6mo

You only get to choose 3

LudwigVanBeethoven
LudwigVanBeethoven
Stealth6mo

Apart from cooking, I'm doing everything else. Have outsourced the food to the neighborhood aunty's tiffin service. šŸ˜„

Yui
Yui
Student6mo

And also the time to take care about your body like skin, hair etc

I am confused..

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