WobblyBanana
WobblyBanana

How Do You Guys Manage Everything

8 hours of sleep Gym Job Padhai Hobbies Food Healthy diet - make eat wash the dishes Free time to relax

And here I am not even including the time with family/ friends/ relationship(I don't have one)

Bhai how? Koi suppliments lete ho kya Mind relax rahe and improve focus So that it doesn't wanders off Pls share some tips

7mo ago
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SparklyBiscuit
SparklyBiscuit

I am doing everything except cooking and cleaning by myself. A lot of sacrifices are required like skipping parties for the gym or studies, awareness towards what you eat or consume. Consumption includes food, alcohol, content, social media etc. Dating life obviously takes a toll which is important but not a priority for me right now.

Supplements which work for are stay away from unnecessary drama and control over what I consume. Sometimes I do get divert but then come back to the path with better energy and strength.
Start writing anything like poems, journaling etc. It doesn't have to rhyme well. It helps me relax.
Remember this: "Nothing can help you until unless you want to help yourself. "

WobblyBanana
WobblyBanana

Understood, on the same boat, do you meditate, or just simply relax so as to reset your brain

SparklyBiscuit
SparklyBiscuit

I used to do Sudarshan Kriya, a type of meditation. I wanted to continue but somehow I was not able to. I would recommend meditation. Right now good sleep and a day of a week where I don't do anything, only relax. It helps me.

SqueakyQuokka
SqueakyQuokka

kafi young (naye) lagte ho market me?

DizzyDonut
DizzyDonut
EY1mo

🤣🤣🤣

DerpyPancake
DerpyPancake

You only get to choose 3

FluffyKoala
FluffyKoala

Apart from cooking, I'm doing everything else. Have outsourced the food to the neighborhood aunty's tiffin service. 😄

WobblyBanana
WobblyBanana

And also the time to take care about your body like skin, hair etc

I am confused..

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