Hi everyone, when I try to the task I will plan then when the implement part I just execute the plan for 10 minutes then bored and doing day dreaming and then relazing the work get stress then distracted on social media then day...will go on like this but I'm not able complete the one task what I planned. So if you guys suffered and overcome share your experiences and tips it will useful for me. And advance thank for your reply.
Same, I get distracted by a notification on the phone. But somehow, I manage to comeplete tasks.
Use pomodoro timer in laptop while working and keep your phone away while doing focus work.Take few min breaks after every focused sessions of work/study.List down the tasks to complete for that day in a notepad.Also breakdown the big task into smaller subtasks and complete those subtasks one by one.Voila !! you have completed the target 🎯.
Disclaimer: This post is not for self validation or to seek attention. Posting here strictly for advice as I believe many people here must have gone through this.
I’m a final year student studying BTech in India. I have a foreign intern...
I always think of studying or building that one project over the weekend or complete that one chore which is pending from past 2 years! But fail everytime, I don't even move on weekends i don't like going anywhere I don't even like house...
I feel very lazy to do my task after lunch, any tips on how to enhance productivity when feeling like not doing anything.
Don't just say exercise, meditation. How do you get self motivated for these?
Hello viners,
I'm in my mid 20s. Whenever a random small thing happens to me or my body, I start googling it. Then self diagnosing, then always some type of cancer. Overthinking, stress, panic attacks.
I am not able to focus on my work...