Hi everyone, when I try to the task I will plan then when the implement part I just execute the plan for 10 minutes then bored and doing day dreaming and then relazing the work get stress then distracted on social media then day...will go on like this but I'm not able complete the one task what I planned. So if you guys suffered and overcome share your experiences and tips it will useful for me. And advance thank for your reply.
Same, I get distracted by a notification on the phone. But somehow, I manage to comeplete tasks.
Use pomodoro timer in laptop while working and keep your phone away while doing focus work.Take few min breaks after every focused sessions of work/study.List down the tasks to complete for that day in a notepad.Also breakdown the big task into smaller subtasks and complete those subtasks one by one.Voila !! you have completed the target 🎯.
These days, I feel lost at work. I keep procrastinating, with the first half of my mornings consumed by calls, and by the afternoon, I feel sleepy. I tell myself I’ll work at night but end up postponing it until early morning. I give 'in...
Checking my phone 100s of times a day
Overthinking 😭 it’s messes up my mind n day
fear of failure + perfectionism
Disclaimer: This post is not for self validation or to seek attention. Posting here strictly for advice as I believe many people here must have gone through this.
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