Protein bars that are not carb or fat bars?
I love the whole truth's bars, but holy carp, the bars are loaded with so many carbs and fat:(
Should I resort to eating boiled eggs as protein bars or switch some keto//diabetic friendly brand?
I am primarily looking for a high carb energy bar, there is hardly anything Available in India, For the outsider there are options like skratch, strykr which can pack on 30& 50grams of carbs in a single bar, I am an endurance runner myself constantly running more than 70 to 80 km per week, tried Snickers&whole truth, didn't like both for them. I am open for trying out newer recommendations??
I love the whole truth's bars, but holy carp, the bars are loaded with so many carbs and fat:(
Should I resort to eating boiled eggs as protein bars or switch some keto//diabetic friendly brand?
I'm struggling to consistently hit my daily protein goals, which should be around 150 grams given my body weight. How do you all manage to consistently achieve this? Apart from chicken, eggs, whey protein, paneer, milk, and peas, what ar...
Which one is better among the two? Or do you have any other better recommendations?
Hey Gym bros, which whey protein do you buy? I'm currently wasting a lot of money on whey and as an exercise to manage my budget, I'm thinking of switching to a cheaper brand.
ps: It would be great if it comes in moon-pie or coffee flavor.