Mental Health
In these uncertain times w.r.t jobs, personal expectations, physical health and also especially for gen z, I see lot of friction from parents as well as view of world is mostly different. How do you guys manage mental health.
Mental Fitness>> Physical Fitness
With the rising cases of depression everywhere, what are the things that one can do to overcome Mental Health Problems. What are the things that helped you and can also help others
Mental health is serious issue!!
I saw some people making fun of mental health and work life balance. Please don't make jokes about it and making fun by saying EY. If people cannot even respect someone's life instead make fun of it then I am really starting to question ...
Loneliness - Nothing brings joy anymore
I am a 29 YO single male. I earn decently well for my age. Lately I haven’t been feeling well. As in, life is just passing by and nothing brings me joy anymore - No PS5, No long drives, no movies or shows. Weekends are especially lonely...
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Get checked for Vitamin D & B12 levels also ADHD
This week’s introspection
I’m a very private person and I was a bit confused whether I should write here or not, but anyway.
So, day before yesterday I was sitting on my chair after dinner and was thinking about my life and what the hell am I doing.
I reali...
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Bhai kaafi same lag raha hai. Idk kaha rehte ho tum, kitna kamate ho, wagerah but ek baat bolunga - start walking. ...