Stress relief

What are method do you use to reduce the stress after stressful day?

19mo ago

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ZippyMarshmallow

Bro do some physical activity:It can be a mild or heavy weight training or may be go for a brisk walk (3-4Kms). This will help for sure!!

DizzyWaffle

Sleep

DerpyBoba

It's difficult to sleep that's why I am asking

SquishyQuokka

Ashwagandha is proposed to be a game changer nowadays.

ZoomyLlama

Try talking to your school friend. That's magic.

FluffyBagel

Relaxed walking in a nearby park has helped me destress also getting better sleep now.

DerpyBoba

The problem is whenever I go for walk on nearby park there are many stray dogs who starts running

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